Another sleepless night.
Thoughts race through your head… “It’s morning already!? How am I going to make it through the day again?”
Driving to work becomes a headache you don’t need… “Why is this traffic light so long!? Go! The light is green!”
You make it to work, and then… “I can’t believe I gave the wrong report in front of everyone. They all think I’m an idiot.”
The rest of your day is spent rehashing that moment.
And the hits just keep coming…
Finally, back at home, you realize it’s Wednesday. And you forgot to take the trash out… again.
“I can’t do anything right. Everything always goes wrong.”
Sorting through the mail, there is a ‘Late Notice’ in the pile. A non-paid bill was sent to collections.
Your heart is pounding, and it feels like an elephant is sitting on your chest. It’s hard to breathe.
“Hey, honey…?” your partner calls from the other room. “What do you want?!” you snap.
“What’s your problem?!” they respond, and the fighting begins.
Exhausted, you fall into bed, and your thoughts and worries just won’t stop…
“This can’t keep being my life. This has to change.”
Are you facing a mountain that
seems impossible to climb?
That’s why I am here.
Together, we will help you develop a better understanding of yourself, tackle your anxious thoughts, build your confidence in who you are, embrace your imperfections, and cultivate your desire to grow as a person.
Imagine sleeping peacefully…
… and waking up feeling well-rested.
Small things don’t ignite anger and frustration.
You no longer beat yourself up over mistakes. You are not constantly worried about what other people think.
You feel confident about your work and your life.
There is hope. You can do this. I believe in you.
Hi, I’m Jennie.
Through our work together, I will guide you to your best life – not what I think is your best life, but what you believe is your best life.
You will have someone who helps you dig deep to understand yourself better. We’ll identify the unproductive and unhealthy patterns that keep you “trapped” and explore the challenges that will push you to grow.
Together, we’ll make a plan to help you achieve your goals, and I’ll show you how to get there.
What I Offer
Online Therapy
Individual Therapy
Therapy for Foster & Adoptive Parents
Take the next step.
It’s time to start your journey. Let me be your guide. Your best life is waiting.
Call me today for your free 15-minute consultation: